Today’s Say So is for Green Smoothies: The Weight Loss & Detox Secret: 50 Recipes for a Healthy Diet (Special Diet Cookbooks & Vegetarian Recipes Collection Book 3) By Jonathan Vine…$ FROM AMAZON
So I have been eating healthy for many years and I love smoothies. I have noticed lately I make the same ones over and over. When I read this book I knew I wasn’t reading for the “diet” aspect of it. I wanted new and yummy ideas for SMOOTHIES. That is exactly what I got. Some are good ole tried and true ones but then there are some I haven’t ever tried. Like the Minty Avocado Smoothie. If you like mint its pretty good. Now when you read this book you may have to put away your reservations about what you thought should be in a smoothie. Nuts? Avocado? Zucchini? Maple syrup? YES Maybe not all together but still YES. My fave from what I tried probably Very Berry Spinach Smoothie. A great read and educational and delicious. May I have some more, peeeze.
Here’s a recipe from the book
Very Berry Spinach Smoothie
1 c mixed berries
2 c fresh spinach
1/2 ripe avocado, peeled
2 T honey
1/2 t vanilla extract
1 c almond milk
Directions: Mix all in a blender until smooth and drink immediately. Maybe you should put in glass first but that is up to you.
**Disclosure: I received this product for free, almost free or as a gift in exchange for my honest and unbiased review.
This is only mine and my family’s opinions. I will only suggest products I personally would use.**
Thanks for reading my review today. If you’ve read this before let me know what you think.
Have a good day and DON’T FORGET TO…KEEP ON WIGGLING!!
HERE’S A DESCRIPTION
This book reveals the weight loss and detox secret.
Let me introduce to you the newest fast food: the green smoothie. This mixture of sun ripened fruits and earth harvested vegetables can be made in seconds. You can say “Goodbye,” to the regret that normally comes along with eating fast food.
Green smoothies are nutritious, providing your body with vitamins, minerals, and anti-oxidants. Packed with nutrients used to fight diseases such as diabetes, cancer, and heart disease, you will begin to wonder why you have gone so long without enjoying green smoothies.
In this book you will discover:
- What is a Green Smoothie?
- What’s So Good About Green Smoothies?
- Nutritional Value and Health Benefits of Green Smoothies
- The Healthiest Weight Loss Program Methodology
- Types of Green Smoothies
- Tasty Tips
˃˃˃ 50 delicious recipes inside
The book includes 50 delicious recipes that use green leafy vegetables, fruits and non-dairy milk or yogurt to create nutritious, filling drinks for your day-to-day menu.
Each recipe offers different variations or tips and tricks so your job is truly simple: follow the recipes and enjoy a glass of pure, healthy food!